Archive for September, 2013

Food bloggers descend on Seattle

September 20, 2013

If you’re in downtown Seattle this weekend in the vicinity of the W hotel, you may stumble across a person suffering from a food coma. Seattle is hosting the International Food Blogger Conference. I hate acronyms but I’m caving. It’s IFBC for the next few days. This whole healthy eating thing is on hiatus until […]

Posted in recipes | No Comments »

Sustainability revisited

September 18, 2013

Sustainability is one of those ¬†words that invites discussion. I’m not thinking about environmental policy or continuous business improvement. Or even the source of our seafood. What I’m playing around with these days is how to sustain the commitment to¬†healthy eating day by day while juggling the realities of work and family. We got off […]

Posted in anti-inflammatory eating, seafood, Whole Grains | 2 Comments »

Slinking back into action

September 15, 2013

It was the maple bacon waffle sundae at my birthday brunch that finally caused me to ponder not only my waistline but my absence from the blog. One year plus since I’ve posted weekly meal plans. I’ve been weak in many ways: Backing off on the themes, grabbing random sweets for snacks, despairing at the […]

Posted in anti-inflammatory eating, meal plan | 4 Comments »