Shifting into better health with an anti-inflammatory eating plan

Posted by on June 18, 2011 at 10:21 pm
50/50 = Frittata & berries

I’ve been MIA on the blog but it doesn’t mean I haven’t been cooking.  First I drifted away because I simply was bored with food.  I started relying on Everyday Food, the monthly Martha Stewart magazine, to do the thinking for me. Meals were just okay , not much to report. Then, I heard about […]

Meat – the male sedative

Posted by on January 10, 2011 at 7:00 am

Son #1 eyed the stove top suspiciously, “What’s for dinner?” “Chicken!” I chirped, poking the fresh spinach I had just tossed into the pan atop the sauteed mushrooms, “and …” “… something I’m not gonna eat,”  he replied. When did my adventurous eater become such a devoted carnivore? The very son who penned an essay […]